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According to the U.S. Department of Agriculture, a 2-tablespoon (2-gram) serving of sea moss provides the following: Calories: 5 Carbohydrates: 1.2 grams Protein: 0.2 grams Dietary fiber: 0.13 grams Total fat: 0.02 grams Sugars: 0.06 grams Phosphorus: 15.7 milligrams Magnesium: 14.4 milligrams Calcium: 7.2 milligrams Sodium: 6.7 milligrams Potassium: 6.3 milligrams Iron: 0.89 milligrams Zinc: 0.195 milligrams Copper: 0.015 milligrams

Welcome to Health Wellness and Truth, a company dedicated to promoting physical, mental, and spiritual wellness. Our mission is to engage individuals in a journey towards holistic well-being. We believe that health is wealth and aim to provide comprehensive solutions to enhance the overall wellness of our customers. What Nutrients Does Edible Sea Moss Contain?Sea … Continue reading Hello World!