Containing 92 minerals and vitamins A, B, C, D, E and K. Fun Fact Minerals cannot be destroyed by heat, air, acid, or mixing. Sea moss, a super food known as a sea vegetable wild harvested in the Caribbean. Rich in calcium, iodine, potassium iodide and potassium bromide, selenium, zinc and natural silica.
May support thyroid health. Our thyroid gland is responsible for releasing hormones to help govern our growth, energy, reproduction and repair. May support gut health, support immunity, improve blood sugar control, and support heart health.
Can Sea Moss Detox Your Body
Sea moss is a great way to detoxify the body. This is due to the fact that it is rich in minerals and antioxidants, which help remove toxins from our bodies. Sea moss can also help improve liver function, which further helps detoxify the body
Skin Healing Powers
Sea moss even contains vitamins A and K, along with potassium, which could help combat environmental stressors.
Vitamin A is approved by the FDA an anti-wrinkle agent that changes appearance of the skin surface and has anti-aging effects.
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What Nutrients Does Edible Sea Moss Contain?
Sea moss contains a range of vitamins and minerals such as vitamins A, C, E, F, and K, calcium, potassium, magnesium, sulfur, iodine, zinc, fiber, fiber, and more.
According to the U.S. Department of Agriculture, a 2-tablespoon (2-gram) serving of sea moss provides the following:
Calories: 5
Carbohydrates: 1.2 grams
Protein: 0.2 grams
Dietary fiber: 0.13 grams
Total fat: 0.02 grams
Sugars: 0.06 grams
Phosphorus: 15.7 milligrams
Magnesium: 14.4 milligrams
Calcium: 7.2 milligrams
Sodium: 6.7 milligrams
Potassium: 6.3 milligrams
Iron: 0.89 milligrams
Zinc: 0.195 milligrams
Copper: 0.015 milligrams
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